On May 17, 2017, a few friends were kind enough to come to the barn to take the first Kaiut Yoga class I ever taught — and thus Barn Yoga was born! The first anniversary of Barn Yoga’s creation was celebrated with great fanfare, likewise the second and third anniversaries. The fourth anniversary slipped by almost unnoticed in the …
When we chose a sunflower theme for the Barn Yoga logo nearly five years ago, we had no idea that the sunflower was the national flower of Ukraine. Being Barn Yoga, it seemed only fitting to use an image which might be associated with a barn, but more importantly, those sunflowers standing tall, each one …
Two and one-half years ago, at age 71, the back pain Brad had been living with for most of his adult life was getting worse. Many everyday activities, longer car trips, and even the commute by bus from Boulder to Denver had become difficult. An avid long-distance hiker, Brad found that he had to limit himself to shorter hikes because of his …
Life As It Is 2022 was supposed to be the year when things got easier. While it’s only January, and we can still hope that there are better days ahead in 2022, right now there is a lot that feels just plain hard. Amid all that life is delivering, we come to yoga class…and it usually feels …
When Sara first encountered Kaiut Yoga, she had been practicing yoga for a number of years, but had not found a yoga community in Boulder in which she felt fully safe and comfortable. After just one Kaiut Yoga class, she knew she had found her yoga home. I immediately fell in love; in the first …