Tamar loves the practice of Kaiut Yoga and has found that her body craves practicing when she is not able to attend class. Her body has been very important to her, both because of her own physical issues, and because of the central role the body plays in her work as an internationally recognized psychotherapist and consultant. She is currently writing a book with the subtitle My Body as a Path to Presence.
Landing in my body is giving me a sense of presence more than anything else. I know the answer isn’t out there. It’s to be as present as I can be in this body in this moment.