Tamar loves the practice of Kaiut Yoga and has found that her body craves practicing when she is not able to attend class. Her body has been very important to her, both because of her own physical issues, and because of the central role the body plays in her work as an internationally recognized psychotherapist and consultant. She …
Bob started coming to classes at the barn at the encouragement of his neighbor. He had been feeling the impacts of the aging process on his body for some time and was recovering from a recent back surgery due to chronic back pain. Although Bob was not familiar with the Kaiut Yoga method, he was looking for a way …
Although most of you know me only as your Kaiut Yoga teacher, no one could be more surprised than I am to find myself in this role. My journey to becoming your teacher has been rather a mysterious process, one that I would like to share with you by telling you about some of the …
How Did This Happen to Me? – My Journey to Becoming a Kaiut Yoga Teacher Read More »
Greetings from Sitio Gloria, a spectacularly beautiful retreat center in the jungle several hours drive outside of San Paolo, Brazil where some twenty-five of us have been holed up with Francisco Kaiut for the first ever Kaiut Yoga Carnaval Retreat taught in English. Today is day seven of our eight day retreat and, although I have …
We bring nothing to our practice by letting go of preconceived notions both about ourselves and about the practice of yoga. This includes notions of what our bodies are supposed to look like, what they should be able to accomplish, what specific benefits should result from the practice of yoga and how long it …